Stressed Out Moms, Stop Putting Up With Chronic Pain, Overwhelm and Fatigue!

''Discover How to Naturally Put an End to Back and Pelvic Pain and Discomfort, Reclaim Your Power and Wake Up With More Energy Each Day''


Dear Overworked, Overcaring, Overburdened Mom,


If you’ve ever wanted to get rid of your back, SI joint or pelvic pain for good, have a deeper connection to your intuition so you can live a happier and more fulfilled life, have more energy instead of feeling drained and depleted, radically taking care of yourself first so you can give to others from a FULL cup, without the burden of trying to please everyone else or second guessing yourself when it comes to making decisions, then this will be the most important message you’ll ever read.

Because I am going to show you how to relieve your physical pain and the emotional pain that is connected to it, by guiding you to connect with and clear your pelvic center, your ‘root’, where you may be storing unresolved traumas, emotions or even other people’s energy. Simply put, I want to help you discover the connection between physical and energetic healing so you can relieve lower back, SI joint, hip and pelvic pain and deepen your intuitive sense... without having to spend a lot of money, without leaving your home, without trying to figure it out on your own, and without searching the internet for an answer (therefore helping you avoid the pain and agony of wondering what to do and if it will just make things worse)!

But before I do that, let me tell you a story of how I was able to relieve my own chronic pain and overcome my self doubt and people-pleasing tendencies, always having to ask others for their opinion and looking for their approval, which was EXHAUSTING!

For all of my childhood and most of my adult life, I was always taking care of others, not really knowing that underlying my behavior of “helpfulness” and “caregiving” was a deeply ingrained belief that I wasn’t good enough and that I needed everyone else’s approval because I had a terrible fear of being abandoned. It pushed me to my limits and caused me to ignore my body’s pain signals, all in the belief that others deserved to be taken care of before me and their needs were more important than mine; it caused me to push myself beyond a healthy limit.  


It wasn’t until I started diving into my own healing and going inward to come face-to-face with my underlying, limiting beliefs and I really started to listen to my body (which by the way was SCREAMING at me in the form of constant, daily headaches) that I started to feel better. You see, I had had tension headaches since my early 20’s and no doctor or specialist or pills could solve the mystery of my head pain. 


As a physical therapist I was disheartened to discover that stretching and weight training and doing all the things I knew to do to relieve pain wasn’t doing ANYTHING to help my pain go away. To top it off I couldn’t even run or do burpees without peeing before (and during my workouts!) and wearing a pad for fear I’d pee my pants. By the time I was 35 I felt broken and had given up hope that anything would help me, feeling doomed to a life of chronic, constant pain and not being able to jump on the trampoline with my kids.

That is, until I discovered the unique approach to healing that recognizes the mind, body AND spirit as interwoven aspects of the human body.

In my healing journey I learned valuable tools to shift the energy of my body, combined with targeted bodywork to relieve pain, heal old emotional traumas, and connect with and deepen my relationship with Spirit to find my inner joy and peace. I also learned how the pelvic floor was related to my back pain and headaches and what I needed to do to stop peeing my pants (guess what, it wasn’t doing Kegels like my midwife and doctor had told me to do). 




I want to give you the framework that will help you feel better and get rid of the pain and stiffness in your body and give you the guidance to go inward so you can get the answers you seek to make confident decisions (big and small) and FINALLY be comfortable in your own skin, too.

After Experiencing Low Back Pain, Chronic, Daily Headaches and Peeing My Pants When Working Out, I Decided I NEEDED to Figure Out Something To Do About It!!!  

In 2013 I hit an all time low with my pain and I started having ocular migraines. They weren’t painful but they caused temporary changes in my vision, to the point that at times I couldn’t safely drive or work. That’s when I knew I needed to find a solution! 

After I discovered the holistic teachings of John Barnes’ and his Myofascial Release Approach and put it into practice in my own body, my pain started to finally shift. John introduced me to concepts that I had never heard of before, including the mind-body complex and how trauma and memories and emotions can be stored in the subconscious, below the level where I was even aware how they were affecting my day-to-day life.


I was living on auto-pilot and I was stressed out, overwhelmed and generally unhappy with my life. When I discovered what ultimately helped me not only get out of pain but actually enjoy my life and start to love myself (instead of beating myself up mentally day in and day out….) I knew I needed to share it with other women who were in the same position I was. I stopped asking my husband for permission for every little thing. He had already told me years before I didn’t need to ask his permission to make plans or decide on things for our two girls; I wasn’t his child after all, I was his partner.


But I didn’t feel confident enough to rely on my own judgment. I was paralyzed with fear that I would make “the wrong decision”. When things shifted for me I found myself saying NO to things that I didn’t love doing, like volunteering and steering up school committees. I stopped beating myself up when I looked in the mirror, shaming my body because it wasn’t “perfect” (whatever that means). I started forgiving people who had hurt me in big ways and letting my perfectionism die because I realized the burden I was carrying because of it.

I started hearing my intuitive voice and when I listened to it I began to see that things were easier and my life was filled with more joy and peace.

My bodily pain dissipated as I tuned into the subtle ways it was communicating with me. I no longer felt responsible for other people’s happiness and came to understand the only person I was truly responsible for was myself. When I took care of myself I showed up with more love and a centered calmness in all my relationships, which gave me more and more confidence. I got the courage to quit the job I hated and start the business I had dreamed about….including being able to make decisions big and small to grow my business without asking my husband for his opinions or relying on him to make decisions for me.


I found myself and in that I found my true calling, my true passion in life:





After I was able to relieve my physical pain, tune into my energy field, shift my limiting beliefs and connect with my intuition in a deep way to give me the confidence and freedom to embrace the real me, I decided…

Why Not Make The Ability To Tap Into This Powerful Reservoir for Healing Available To All Women!!! 

So I decided to combine all the research… all the hours I spent searching for and researching mystery, chronic pain into a single solution that’ll make relieving pain, finding joy and confidence, boosting energy and living your best life a piece of cake. 


You’ll get all the tips and techniques that’ll allow you to make confident decisions in your life, relieve pain and show up in the your life in a bigger, more confident way when you invest in:


'RELEASE YOUR ROOT' will enable women

to begin to heal pain naturally without relying on pills or looking for specialists that can sometimes lead down a dead-end road when it comes to chronic pain.


  • All Slides

    pertaining to the teachings contained in the 6 modules so you can easily follow along and learn in multiple ways.

  • Additional Resources

    in each learning module so you can have a deeper understanding of your body and how the physical and energetic systems work together for authentic healing.

  • Access to a Password-protected 

    Member's Only Site where you will have lifetime access to your course and all materials and where you will get upgrades automatically in the future as the course is improved (I’m always using feedback from my students to improve the learning experience).  

  • An Audio Recording 

    of the Pelvic Bowl Clearing and Grounding Meditation that you can  download and access on any device, even on-the-go.  

  • Access to A Private VIP Facebook Group

    which is where I’ve created a community of other women who are going through the same things as you; alumni and other students currently enrolled in the course. Here you will have access to additional materials and teachings that are not accessible anywhere else, along with lifetime access to the group, so you can ask questions and receive guidance. That way you will never feel alone!

  • A Wellness Box

    with a small self-treatment ball, samples of therapeutic grade essential oils and other goodies to help with emotional and physical healing. This will be sent directly to your home.

  • A Ticket to the Next LIVE Online Classes

    of  the ‘Release Your Root’ workshops,  but you’ll have immediate access to the self-paced course material and all the other bonus items too. 

  • A Private 'Body Audit' Call

    where you will have the chance to talk about your particular concerns with me and get some solid answers back about how to fix them.

  • Special Limited-Time Discounts

    on other services offered at The Healing Spot, including One-On-One Sessions and Reiki Healing Sessions.

All these resources are designed to help you access your deeper inner guidance system so you can connect to the root of your problem to shift things in a big way.

All of this was created from 15 years of searching for an answer to my own chronic pain, 18 years of tremendous effort and love through caring for patients firsthand with chronic pain, many hours of self-study and continuing education seminars spent on weekends and days away from my family, including an intensive therapy-for-the-therapist immersion week, a week-long Skills Enhancement Seminar with John F Barnes himself (the Father of Myofascial Release), hours of mentoring with expert therapists, reading many books written on the subject of trauma and self-discovery and years of a disciplined personal practice of going inward and doing the inner work that would help not only me but the very patients I am passionate about helping. Countless hours and thousands of dollars have been spent by me personally to gather and perfect the information I am willing to share with you. 


You see, I am very proud of ‘RELEASE YOUR ROOT’ because after you use ‘Release Your Root’ you’ll be able to heal from physical and energetic wounds and show up in a big way in your life, with more creativity, filled with calm and peace, and with an unshakeable confidence. You’ll also be able to apply the principles you learn to other areas of your body and use it to navigate through your life in a way you never have before.


Sounds great, doesn’t it? 

But don’t take my word for it, here’s what customers from all over the country are saying about ‘Release Your Root’.


Justine holds space for you to heal yourself. Through reiki and tissue work, I have released old sports injuries, traumas and am beginning to tap in to my intuition and spirituality through myofascial unwinding, something I learned in ‘Release Your Root’. My life has improved in so many ways! Please don't hesitate to invest in yourself and get to know who you truly are!

Kelsey B

Wonderful class for women! Very beneficial course for learning essential, simple self care techniques for pain and stress reduction.

Anne M

I’m a lot more aware of my pelvic floor and the importance of it in my overall well being after this course. It’s kind of strange how I disconnected that from my overall health. I feel like now that I’m more in tune with that space I’m more loving and caring of it and I see the benefit of it for my overall well being.  My pelvis is not something I’ve always been connected to because I wasn’t introduced to in a positive way. Now I can do that in a more caring and rehabilitative way; I can feel the space more and connect with it and it helps to ground me and make me feel more connected with my surroundings and myself.

Sharon J

T​he ‘Release Your Root’ course was life changing! I have spent too many years trying to disconnect myself from my pelvis due to dysfunction. The physical and emotional pain that the dysfunction had brought me was something I thought I would have to just accept and live with. I have been to Drs, PTs, chiropractors, acupuncturists, taken vitamins, taken supplements, taken herbs, taken medication, and the list goes on. Whether you think you have a dysfunctional pelvic floor or not, this course can benefit you! It helped me feel grounded and helped with the pain throughout my body. I learned that the pelvis (root) holds on to so many emotions we may not even be aware of. It wasn’t until I took this course that I had hope for my future again. I feel so empowered as a woman. Justine has such a calming and understanding approach. The attention she gives to each client is like nothing I have ever received. She truly cares and wants to see each of her clients living their best life. I can’t thank Justine enough.

Lindsay B

This class was something I never knew I needed. I have struggled with back pain for nearly 20 months since the birth of my daughter. After the 2nd week, I was nearly pain free.  As a PT, I was struggling because I was unable to self-treat, but Justine was able to change my thinking and made me realize how the pelvis is truly the "root" of the body. I would highly recommend this class to any woman to become more in tune with your body!

Kristin H

felt like my intuition was muck, muted, like I couldn’t connect as well after my injury (fall on the ice). And I didn’t know who could help me get connected again. I have always had a strong connection to my inner guidance system, the universe, and once I fell and my body was hurt I started to notice I couldn’t connect as well.  My sister told me my Chakras probably needed to be cleared out, and I agreed, but I honestly didn’t know who could help me with that or how and I also felt it was deeper than that, that the physical pain and tightness in my body had something to do with it. Now with the work I’m doing (with Justine) I feel the connection coming back, not as strong as it once was, but much better and I feel like I have the tools and information I need to help myself. I feel so much better, better able to help myself.

Jeanne G

Justine does a great job explaining about anatomy and the different parts of Myofascial Release, along with essential oil use, to help you in your healing journey

Sarah R

I became a mother 16 months ago and the pain at my spine, hips and pelvis was super strong. My sister invited me to participate in Justine's course and I can honestly say that it alleviated my pain by 90%, starting with the first class! Thanks for so much dedication and positive energies always, I loved the Reiki and the Pelvic Bowl Meditation! Gracias!

Adri M

I loved the introduction to Unwinding. After completing the series I have noticed less hip and back pain.

Ginger S

Which Of These Powerful Secrets  

Could You Use To Boost Your Energy, Feel More Confident and Have A Deeper Connection To Your Intuition?

  • Why your pelvic floor may be causing your lower back pain and other frustrating things like leaking, prolapse, pain with sex and feeling overwhelmed or ungrounded. And what TO DO to fix the problem!

  • The basics of self healing and exactly how to get started so you can feel strong, confident and with less pain so you can actually ENJOY your life again. You'll learn natural ways to kickstart your health and well being, NOT pills or surgery.

  • How to easily use simple tools like your own hands and a small ball to transform your back and pelvic pain and female problems in the comfort of your own home, led by an expert in healing.

  • What symptoms you can have when your pelvis is not balanced (energetically and physically), such as lower back pain, bowel and bladder problems, depression, chronic fatigue, low energy, sciatica, tight or tense muscles and/or difficulty sleeping.

  • …And a whole lot more!

Okay, So What’s The Cost For Easing Your Back, SI Joint or Pelvic Pain, Having a Deeper Connection to Your Intuition and Knowing Exactly How to Care for Yourself...Forever!! 

You see, there are many people who spend hundreds, if not thousands of dollars, trying to get rid of back, hip and pelvic pain and feel better not only physically but mentally and emotionally too. (Tell me your chronic pain hasn’t caused you a lot of worry, stress and anxiety along the way….) Not to mention the countless hours of time people waste banging their head against the wall, looking for a complete answer, one that also recognizes the mental part of trying to heal from long term pain.


Plus you can buy other products that range between $80 to $1000 but  end up frustrated at the end.


Believe me, I used to be there! 


But I’m not going to charge you anywhere near that amount for ‘Release Your Root’! You can get everything you need to relieve your back, SI joint or hip pain and embarrassing pelvic issues, feel more confident, more connected spiritually, with more calm and less stress and certainly living your best life for the low price of 3 payments of $99! If you want to save money, you can make a single payment of $279! 


You see, 3 payments of $99 or one payment of $279 is a drop in the bucket compared to the money you’re going to waste on doctor’s visits, massages that don’t last, chiropractic adjustments that don’t hold, gadgets that you’ll find on the shopping channel, pills and even scary surgery. Those things don’t always solve the problem anyway, because they only focus on the physical aspects of pain and rarely will even acknowledge the energy or mental aspects.


You’ll also save tons of time from ineffective Google searches or scouring through YouTube videos looking for an answer, not to mention what you’ll spend in worrying about whether the information you’re finding will make things worse.


You probably spend that much on going out to eat or Starbucks lattes that are gone in an instant. And you know the best part about 3 payments of $99? It can easily slide under the radar when your spouse looks over the credit card charges (am I the only one worried about that)?

Find a payment plan that's right for you.

Every plan comes with a 30-days Money Back Guarantee.

One Time Payment of


3 Monthly Installments of


Mama, you know you’d spend that amount on your kids if they needed something, would it be so bad to get something for yourself that could really impact how you show up in so many aspects your life? 


Why not invest that money to ‘Release Your Root’ instead? 


Believe me, I wish I had ‘Release Your Root’ when I was suffering from daily headaches and looking for someone to give me a concrete answer on what was going on and how I could feel better so I could just take care of my kids, be a good wife and enjoy my life. It would have saved me hours of frustrating trial and error so I can not be distracted by nagging pain, worried that I would ever get better, holding onto anger and past hurts that was quite literally a burden on my body and on my mind.  


So, what’s the catch? Why am I practically giving this resource away? 


Well, it’s really quite simple, I want to give everyone, including you, the ability to feel great in your body and peaceful in your mind, equipped with the tools you can apply to all aspects of your life so you can actually feel confident, energetic and calm even in the most challenging situations. I definitely wouldn’t have been able to start my own business and feel this great in my own skin, day in and day out, without it!

In fact, to shamelessly bribe you even further, here are: 

2 FREE Bonuses Worth $150

If You Take Action Right NOW!

  • FREE Bonus Gift #1:

    ‘Check Your Own Pelvic Floor’ Mini Course where you will be shown exactly how to check your own pelvis for common issues that can lead to pelvic problems and low back and hip pain. It’s a 5-Step minicourse that you’ll be able to complete in just minutes a day and compliments the information in ‘Release Your Root’.

    ($85 value)

  • FREE Bonus Gift #2:

    A 40 minute ‘Reboot Your Nervous System’ Video that you can keep forever and use time and again when you’re feeling overwhelmed and stressed out. This routine will leave you feeling calm and in control again.

    ($65 value)

That’s right! I’ll give you these 2 bonuses worth $150 when you take action today and invest in ‘Release Your Root’.  This is a limited time offer I can take down at any second – so  take action today!

But I Know You’re Skeptical About Getting Rid of Your Chronic Pain In As Short Amount Of Time Possible!

That’s OK… I’ve been there! When I had daily headaches and nagging back pain and felt stiff all over, chronically fatigued and burdened by life, I felt the same way. 


That’s why I’m offering the following 100% Risk Free Guarantee:

30 DAY


I personally guarantee that if you don’t start to feel physical relief and a deeper connection to your intuition, waking up with more energy and confidence, provided you do the things I will teach you about, in 30 days then let me know and I’ll issue a prompt and courteous  refund. No questions asked – no hassles! 


I feel this is as fair as I could be! 


That means you can try out ‘Release Your Root’ at my risk. See if it works for you or not. And if it  doesn’t produce, I honestly want you to ask for your money back!! 


Justine Calderwood, MSPT

Founder of Healing Spot

But I’m sure you’ll be able to feel better in your body, feel more calm in your mind and connect deeper to your inner guidance in no time. I wouldn’t  have spent the time and effort creating ‘Release Your Root’ and writing this letter to you if I didn’t think it would help you heal physically and give you the tools you need to take care of yourself!

You Really Can’t Afford NOT To Invest In ‘Release Your Root’!

Right Now You Have Two Choices:

You can either continue to have back and hip and pelvic pain, continue to worry about those embarrassing pelvic problems you’re having, continue to feel overburdened and tired all day long, worried that you’re not being a good mom or wife and just hoping for an answer from your doctor (that they haven’t found yet). 


Or you can take action today, right now, by investing in ‘Release Your Root’. And start to workout again, play with your kids without worrying you’ll pay for it later, sleep well and wake up feeling refreshed and excited about your life, with a sense of peace in your decisions because you’ll have a deeper connection to your intuition.  



  • Easily relieve your pain so you can sleep better, workout, and do all those things you desperately want to do everyday but can't.

  • Feel normal (instead of broken) and actually get excited about your life, instead of worrying if you're doing something wrong or making things worse.

  • Have a concrete plan of action for how to eliminate those nagging aches and pains, at home with no special tools (and without pills or scary surgery).

  • Ask an expert and get a solid answer back about those embarrassing "female problems" like pelvic pressure and accidentally peeing your pants when you workout and why it hurts to have sex.

  • Feel completely grounded in your body and show up everyday with loads of energy and kick ass confidence that the world can see.

You can start feeling better physically and emotionally instantly when you take action and order ‘Release Your Root’.  

So, order today, right now, while it’s still hot on your mind and be prepared to get rid of your back and pelvic pain and transform your life in a big way. 



Justine Calderwood, MSPT

Certified Birth Healing Specialist

Master Reiki Practitioner


P.S. One more thing, it’s important: I reserve this right to raise the price of ‘Release Your Root’ based on demand. Plus, the 2 bonuses worth $150 may be taken off this and sold  individually. So invest in ‘Release Your Root’ while this offer is still up! 


P.P.S. Imagine being able to heal your chronic pain and get rid of pelvic problems like leaking and pain so you can run and jump and play with your kids and sleep well again! ‘Release Your Root’ was created to enable you to ease chronic pain and allow you to wake up each day with more confidence and energy as fast as possible. The best part is you’re backed by my 100% Risk Free Guarantee.  So order today!



Let's Find Out!

One of the things that really concerns me is that the PTs women are seeing hardly ever ask these BASIC QUESTIONS about their pelvic floor, just to see if maybe some of their chronic pain is coming from their pelvis instead of JUST their back and SI joint...

If you  followed my video and took the quiz, and you’re wanting a bit of help, you’re in luck: 'Release Your Root' is a comprehensive LIVE! online program just for you, where you can get some real answers about your back pain (and pelvic floor, too) and what may be going on down there. My patients usually start having pain relief after the first visit and it’s because we start addressing their real issues….and it isn’t that they needed more exercises or stretches.



The 'Release Your Root' 6-Week LIVE online workshop series is PERFECT for women who are ready to get rid of back and SI joint pain, who may have some pelvic floor worries (or don’t know yet if they do….).


Here Are A Few Answers To Our Most Common Questions...

Frequently Asked Questions

Do I need to attend this course live?

How much does it cost? What do I get for my money?

How is this different from other programs or free YouTube videos I can watch?

What will we cover in the modules?

How much time do I need to spend on this? Will it be time-consuming and complicated?

What if I need more help or have questions?

Has this helped other women like me?


Transform your quality of LIFE in 6 Hours or less!

This course will teach you, step-by-step, how to put an end to your Back and Pelvic pain just in 6 hands-on LIVE and RECORDED modules.


or 3x $99 for limited time only!

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